This comprehensive 3-hour class is designed specifically for first responders to enhance awareness and understanding of mental health issues, with a focus on recognizing and addressing the signs and symptoms of mental health conditions and occupational stressors. Participants will gain insight into the unique mental health challenges faced by first responders, including the impact of high-stress environments and traumatic exposures.

In the wake of the COVID-19 pandemic, this 3-hour class is tailored for public safety personnel to examine the profound effects of the pandemic on mental health and to equip them with effective coping strategies moving forward. The session will focus on data-driven insights regarding mental health challenges in the context of public safety, as well as practical skills to manage stress and enhance resilience.

This 2-hour workshop is designed for supervisors and team leaders across various sectors who are seeking to understand and address the impact of secondary traumatic stress (STS) in the workplace. Participants will explore trauma-informed approaches to supervision that not only support staff well-being but also foster a healthier organizational culture.

This comprehensive three-hour course is designed specifically for public safety and building inspectors to enhance awareness and understanding of mental health issues that can arise in the workplace. The program will equip participants with the necessary skills to identify signs and symptoms of mental health conditions, effectively manage difficult customer interactions, and implement practical coping strategies to promote mental well-being.

This 3-hour training equips first responders with the essential knowledge and skills to recognize, respond to, and refer individuals at risk of suicide. Participants will learn to identify warning signs, understand risk factors, and apply effective communication and intervention strategies in high-stress situations. The course emphasizes the importance of mental health awareness, both for the community and for first responders themselves, and includes practical tools and resources to support prevention efforts on the front lines.

This 3-hour course provides first responders with practical tools and insights to recognize, manage, and support mental health both during the workday and after hours. Through focused discussions on the realities of the job, mental health in the workplace, and after-hours wellness, participants will explore ways to maintain resilience, reduce stigma, and promote a culture of support. The session concludes with a personal action plan and key takeaways to help integrate mental wellness into daily life—on and off duty.